New TurboKick In Henrietta

Well It seems we have a little give and take going on here. As of next week (June 22) I will be taking over the CardioKick time slot for Mary Jo. So bring your enthusiasm, because we are going to Rock the Turbo 3 Times a week in Henrietta.

Also keep an eye out for the Summer Sizzle Promotion.
Details Will Be Posted Soon!

Other Notes:
I am looking into putting together an TurboKick Form and Technique class in Henrietta. This class is targeted for those who might be interested in taking TurboKick but are intimidated by the choreography, or don't feel they have the coordination to jump into the mix. It is also good for the seasoned veteran looking for some ways to kick the intensity up a notch, or looking for tips on modifications. We will go over basic form and technique for the Kicks, Punches, Blocks, and many of the signature moves, the basic TurboKick class breakdown (structure), basic combos that are used often, how moves or combos are broken down with the music, which will all be followed by a 30 minute "Speed Round." The speed rounds gives you a chance to put what your learned to practice, and get a good feel for what the class is like.