The Real Best Of Is In Town

After doing a 3 to 4 weeks of my mix, I decided it was time to get a dish of Best Of Volume 2. The cool thing about this round is it has a little older material, so It can easily become very athletic. It's also good for newbies because we get to work on the basics for a little whil prior to getting back into the fun stuff like Capoeira. Monday was a great class, with lots of energy and I'm looking forward to a full week of new material and new fun.