Mark's Subs (Updated Oct. 8th)

It appears I have a case of the Rochester seasonal crud. I'm running a fever and have a pretty wicked cough, so I'm subbing out my class tonight. I will also be subbing out my Friday Class because I have my college friend's Wedding Rehersal in Watertown.

Monday Septebmer 26th 5:30pm Cardio Kick - Serena
Monday Septebmer 26th 6:30pm Total Bodx Express - Serena
Friday September 30th 5:30pm Cardio Kick - Pam
Friday October 14th 5:30pm Cardio Kick - Betty

Final Downtown Class

Just a heads up...We are doing our final class Downtown
Saturday 9/2. Hope to see you all there if you can make it.
Let's work off that labord day Guilt =)