TurboFit

Saturday, April 29, 2006

The Turbo Rumor Mill

Shhh...Guess what I hear from a reliable source. Better start saving those pennies, and cut down on the ordering out. Word on the streets is a Turbo Retreat is being put together for Turbo Jammers, Turbo Kickers, or friends of Turbo. The details I have heard so far involve 2 or 3 days of workshops, classes, fashion show, and probably much much more. I would expect it to be in Southern California some time early August. So be ready for a big announcement, and save that dough. =)

Friday, April 28, 2006

Join the Turbo Jam Challenge

Hey Gang,

Chalene and the folks at Beach Body want you to join the Turbo Jam craze by participating in the Turbo Jam House Party. Sign up with Heidi (a rockin' Turbo Kick instructor) and take the 10 day challenge. I don't know about you, but I'm in.
For Some Details Visit
Turbo Jam House Party Site


Latest Details:
Party Time: 12:30 PM
Party Date: Sat, May 6th 2006
Where: Kirk Road Elementary School- Gymnasium (299 Kirk Road, 14612)
Contact Heidi At
heidibug@lycos.com


And now a message from our host...

Hey Party People,
Just writing one more time to remind you to save the date for the TURBOJAM House Party I'm hosting on May 6th. (Location to be determined....this could be huge!!)
You're probably wondering Heidi....what the he$# is this TurboJam House Party you keep bugging us about? 1st things first....Turbokick is one of the cardio classes I teach at the RAC.

TurboJam is the at home version of the workout. This workout is HOT!! The music is HOT, the moves are pumpin' you're working out, sweating bullets but....you're also having a great time. I’m sure you've all been to a Tupperware party, candle party; well this is an exercise party! It is a kickoff to a 10 day commitment to following a healthy diet and exercising. Do you have to spend money???? Only if you want to purchase the Turbojam DVD series (5 DVD's-cardio/abs/&sculpting) If you choose to buy the series I can get it to you for 30% off (I don't have any info. as to how much it cost so hold on) Otherwise I will provide you with a copy of the Turboslim diet plan- and grocery list, take your measurements (optional of course) and hold Turbojam workouts in the gym after school (for the locals!!)You simply have to commit to the 10 days........eating right, working out with Turbojam, supporting and motivating each other. Who knows 10 days may turn into a lifetime change and an addiction to the Turbojam workouts....before you know it you'll be in the front row with me at the gym rockin' the house down!

So what happens on May 6th- that is the day everyone gets together- gets the Turboslim diet & exercise plan. We'll talk about how we can support each other (I think Beachbody is setting up a website where people participating can log on and track progress- get tips and encouragement...etc.) I will show few clips of the Turbojam workouts (if you're interested I can get the discount up until May 9th) and depending on the location and amt. of people we'll do a little workout to show how much fun and easy it is!! The actual 10 days begins on May 15th....the 10 days is up to you, however you will have the support of everyone else attending our little house party!

Who can participate? Anyone- maybe you have friends, relatives, coworkers that are always talking about how much they need to start working out....well now they can in the privacy of their own home, with a workout they can do at their own level and have a blast doing it!!

Please feel free to pass this on to anyone you think may be interested. If they are only interested in purchasing the DVD series I can provide them with a promo code to receive the 30% discount!

OK- so why am I hosting a TURBOJAM house party? Well first of all I absolutely love Turbokick. It is by far the best workout I have ever done. I leave every class I teach or participate in feeling like I just attended a rockin' party (the best part is no hangover...I feel great, I'm sweating like crazy and I know I'm doing something good for my body)I also believe that everyone can reach their health and fitness goals if they put their mind to it. Sometimes we just have to find the motivation to Just Do It- if a friend can help, to be that motivation and support then let me be that friend to help get you started! Also if I can get the most
people to sign up and purchase the DVD series Chalene Johnson (the creator of Turbokick - check out www.turbokick.com for info. on her!!) Chalene will come to our kickoff party to help us really kick it off right! Believe me…we want Chalene to come to this party; she is extremely energetic and truly inspiring!

Well I think this is truly the longest email I have ever written. I hope you will consider joining me for this awesome event.

Take care,
Heidi Aberi

Thursday, April 27, 2006

Video From QVC

Someone taped the QVC appearance with their camcorder and posted it on mySpace.
Check it out!
Turbo Jam On QVC

Wednesday, April 26, 2006

Live at QVC



Arrival at the studio



Group Huddle before our appearance


Details to follow =)

Saturday, April 22, 2006

New Links

I just updated my links, check it out. I added a link to the New Balance website, that offers good tips for lacing your sneakers up for a better fit. I also added an awesome website for the runners out there. It's called MapMyRun.com. All you have to do is type in your starting address, and it brings up a google map. From there you just plot your start point on the map, click your waypoints which chart your course and plot your final destination point. It's really neat because with every way point that you place it updates your cumulative distance. I'm sure it's not 100% accurate, but it sure beats driving a car around trying to figure it out.

Thursday, April 20, 2006

Turbo Jam Trip

Next week ( April 24th ) I will be driving down to the Philadelphia area to hopefully particpate in the Turbo Jam Debut on QVC. Chalene would really like to blow the live audience away with a live demo with at least 8 of us doing the Turbo Jam workout (but that's up to the people at QVC). It's bound to be exciting, and fun. I will also be sure to post as many pictures as I can. The unfortunate consequence of that is I will not be around for class on monday. The good news is Darlene (our regional Aerobics Director) will be covering for me, and there will be Turbo =) in the house. So be ready for a surprise round, because I'm not sure what she is working on these days.

  • Mon: April 24th 5:30pm Turbo Kick - Darlene

  • Wed: April 24th 6:30pm Total Body Xpress - Darlene
  • Monday, April 03, 2006

    Welcome To Round 27

    Today was a fun rendition of Round 27. If you are going to be seeing it for the first time on Wednesday, be ready for some killer ab work, and a long turbo featuring some steppin'. As usual it has a ton of hot new tracks, mixed in with some classic favorites. This one is going to last a while. =)