A little mix today

So it looks like I'm going to throw in a little something different today. I plan on doing about 1/2 of Round 23 and finish with Turbo through finale from Round 30. It will be good to mix things up a little bit. I really didn't have a chance to work on all of Round 23, because it was such a crazy weekend. I'm also expecting a new mix in the mail some time very soon.

Jessica's Turbo Shower

For details about Jessica's Turbo Shower, check out the RAC Events blog.

When: Sunday July 15 2:00pm
Where: Greece Canal Park (on Elmgrove in Greece, NY)

Vacation Photos

I'm back from the Marival Resort in Nuevo Vallarta Mexico. It was a fantastic trip, with a little too much eating, a little too much drinking, and a lot too much of tequila ;-). Here are some photos of our trip!

Wednesday July 4th - Holiday Schedule

Great news...I will be teaching Wednesday July 4th 9:00am - 10:30am
Turbo Kick with a little sculpt mixed in after after.
If you're in town...get a good workout before you hit those barbecues. ;-)